Yesterday (May 20th) I completed:
1.5 mile run (8:32)
50 burpees
50 double-unders
So I ordered my rings about a week ago and they should be here anytime -- I can't wait.
Today, I'm thinking about pursuing a little FRAN...
21-15-9reps of:
-thrusters
-pull-ups
My time:
MOD (Motivation of the Day): "The Six W's: Work will win when wishing won't." -- Todd Blackledge
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